Weigh In record (no journal entry) for 04 August 2021
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60.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 23.70g | Prot: 105.18g | Carbs: 133.72g.
Breakfast: Coffee, Sugar, قريش جبنه, Cucumber, Healthy Ricecake. Lunch: Lamar 100% Natural Pineapple Juice, Mixed Salad Greens, سمك بوري سمك مشوي, White Rice. Dinner: Almonds . Snacks/Other: Grapes, ذرة 🌽 ذرة, Grapes, Healthy and Tasty Iced Coffee with Milk. more...
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Losing 1.4 kg a Week
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haneenhany7's Weight History
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