Weigh In record (no journal entry) for 05 August 2021
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 65.45g | Prot: 33.35g | Carbs: 132.51g.
Breakfast: Вареное Яйцо, Egersund Сендвич с Лососем . Lunch: АТБ Сирок З Ароматом Ванілі . Dinner: Milka Молочный Шоколад. more...
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Losing 1.0 kg a Week
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