Weigh In record (no journal entry) for 04 August 2021
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 48.11g | Prot: 55.48g | Carbs: 80.43g.
Breakfast: Lala Queso Panela, KIR Chorizo Taquero, Huevo Revuelto. Lunch: Pierna de Pollo, Verdura Hervida. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), ART Gelatina sin Azúcar . Snacks/Other: Manzana Cocida, Tuna, Tuna. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|