Weigh In record (no journal entry) for 05 August 2021
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 77.00g | Prot: 131.34g | Carbs: 172.72g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 한정식. Dinner: 삶은 계란, 참프레 순수 허브 가슴살, 매일 매일우유, FARM79 너의 하루 쇼콜라. more...
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Losing 8.4 kg a Week
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