Weigh In record (no journal entry) for 05 August 2021
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 24.67g | Prot: 38.95g | Carbs: 67.84g.
Breakfast: Telur Goreng, Sayur Lodeh, Tora Bika Cappuccino, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kentang Rebus. more...
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Losing 2.8 kg a Week
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vitadewiw's Weight History
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