Weigh In record (no journal entry) for 04 August 2021
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60.8 kg
Lost so far: 20.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 5.44g | Prot: 8.82g | Carbs: 77.45g.
Breakfast: Pan de Trigo Integral, Té sin Azúcar, Máchica, Mandarinas, Jugo de Naranja. Lunch: Máchica, Mandarinas. Snacks/Other: Uva, Rosquitas, Rosquitas. more...
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Losing 1.5 kg a Week
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akira222's Weight History
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