Weigh In record (no journal entry) for 05 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 18.30g | Prot: 16.70g | Carbs: 94.00g.
Breakfast: 早安美芝城 藍莓乳酪貝果, City cafe 熱拿鐵（大）. Lunch: 7-11 起司火腿蛋三明治. Snacks/Other: 自然主意 黑巧穀脆棒. more...
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Losing 1.4 kg a Week
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chunningho's Weight History
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