|
驚險昨天的大腸麵線沒造成重傷。
|
60.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 66.61g | Prot: 69.95g | Carbs: 138.29g.
Breakfast: 香蕉, 咖啡, 煎雞蛋, 全聯 鮮奶豆漿吐司, 安佳 起司片 (12,3克). Lunch: 長豆, 玉米筍, 紅蘿蔔, 洋蔥, 雞肉飯. Dinner: 莧菜, 鮮饗家 薄鹽挪威鯖魚. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|