Weigh In record (no journal entry) for 04 August 2021
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95 kg
Lost so far: 9.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 9.58g | Prot: 58.52g | Carbs: 105.56g.
Breakfast: Tuna, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tortillas de Maíz, Pechuga de Pollo a la Plancha. Lunch: Tuna. Dinner: Tuna, Nopal Asado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 17.5 kg a Week
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gonzalezquetzalli0's Weight History
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