Weigh In record (no journal entry) for 04 August 2021
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70 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 25.77g | Prot: 53.18g | Carbs: 112.99g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Acelga, Lechuga de Hoja Verde, Dolores Sardinas en Salsa de Tomate. Dinner: Tortillas de Maíz, Perejil. more...
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steady weight
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