Weigh In record (no journal entry) for 05 August 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 46.61g | Prot: 39.84g | Carbs: 110.61g.
Breakfast: Ceviz, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Badem, Kuru Üzüm, Danone Activia Sade. Dinner: Çavdar Ekmeği, Zeytinyağlı Barbunya. more...
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kaymaklıekmekkadayıfı's Weight History
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