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Diet ing
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44.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.78g | Prot: 77.74g | Carbs: 142.98g.
Breakfast: 星巴克 (Starbucks) 鮪魚乳酪番茄佛卡夏, 雜糧麵包, 水煮蛋, 梨, 蘋果, 農純鄉 滴雞精. Lunch: 夏威夷豆, 小磨坊 薑黃粉, 鯧魚, 虱目魚丸, 炒金針菇, 糙米飯, 全聯 秋葵. Dinner: 台糖 大豆沙拉油, 青菜, 豆干, 番茄, 華南 香辣蘿蔔, 雞腿（不吃皮）, 菠菜, 白飯, 羅宋湯. Snacks/Other: 米香, Weet-Bix 澳洲全穀片（麥香）. more...
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Losing 0.0 kg a Week
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ting-ting33's Weight History
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