Weigh In record (no journal entry) for 05 August 2021
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 80.64g | Prot: 72.43g | Carbs: 96.18g.
Breakfast: Prozis Squizz Fruit Puree Apple/Strawberry/Banana, Central Lechera Asturiana Leche Entera, GutBio Sirope de Agave, Café. Lunch: Salchicha de Carne de Cerdo Fresca. Dinner: Rollito de Verduras Primavera, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). more...
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Losing 1.4 kg a Week
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litosclimbing's Weight History
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