det er øv ..vægten vil bare ikke ned
|
75.5 kg
Lost so far: 9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 54.59g | Prot: 75.19g | Carbs: 121.49g.
Breakfast: Arla Cheasy Skyr Skovbær, Grovboller. Lunch: Rugbrød, Rugbrød, Hakkebøf. Dinner: Fuldkornsspaghetti(Kogt), Blandet Grøntsager (Frosne), Hakkebøf. Snacks/Other: Arla Cheasy Skyr Skovbær, Karen Volf All In One med Figner og Sesam . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pipperhald's Weight History
|