Weigh In record (no journal entry) for 05 August 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.84g | Prot: 17.71g | Carbs: 86.52g.
Breakfast: Saarioinen Kinkkupizza, Tee (Makeuttamaton). Lunch: Oliivit (Musta), Valkoinen Riisi, Tomaatit, Naudanlihapihvi. Snacks/Other: Ehrmann Raikas & Rasvaton Maitorahka, Omenat (Red Delicious), Herneet. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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