Weigh In record (no journal entry) for 05 August 2021
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79.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 32.00g | Prot: 103.30g | Carbs: 295.62g.
Breakfast: Garant Tonfisk i Vatten, Felix Thousand Island Dressing, ICA Basic Ärtor, Majs och Paprika, Uncle Bens Basmati. Dinner: Lindt Choklad 90%, ICA Hasselnötskärnor, ICA Hallon och Blåbär, Star Nutrition Protein Pancake Mix. Snacks/Other: Tuborg Folköl 3,5%, Malaco Djungelvrål, Arla Protein Keso. more...
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steady weight
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