Weigh In record (no journal entry) for 05 August 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.98g | Prot: 31.07g | Carbs: 35.23g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Dr. Korner Хлебцы Бородинские, Помидоры, Кофе с Молоком. Lunch: Бургер Кинг Цезарь Ролл. more...
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Gaining 1.4 kg a Week
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