Weigh In record (no journal entry) for 05 August 2021
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62.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 86.72g | Prot: 96.96g | Carbs: 184.75g.
Breakfast: Dulano Kantenschinken, K-Classic Hirtenkäse aus Kuhmilch Light, Kaufland Frischkäsezubereitung Light, Ei, Got7 Eiklarpulver, Strauchtomaten, Lidl Hass Avocado, Kaufland Bio Maiswaffeln mit Meersalz. Lunch: Sojasoße, Olivenöl, Spaghetti, Aldi Garnelen, Zwiebeln, Beste Ernte Champignons 3. Wahl, Edeka China-Gemüse, Zucchini. Dinner: Dr. Oetker Ristorante Pizza Mozzarella, Eat Happy Maki Mix Vegetarisch. Snacks/Other: Duplo Duplo, Kinder Schokolade, Katjes Tropen Früchte. more...
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Losing 2.3 kg a Week
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annkisommer's Weight History
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