Weigh In record (no journal entry) for 05 August 2021
|
94.9 kg
Lost so far: 11.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 20.42g | Prot: 59.62g | Carbs: 60.39g.
Breakfast: Wickbold Pão de Forma Integral, Ovo Mexido (Inteiro, Cozido), Café, Parmalat Leite Desnatado. Lunch: Swift Acém, Arroz Branco (Cozido). Dinner: Swift Acém, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana P Rocha's Weight History
|