Weigh In record (no journal entry) for 01 March 2014
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3664 kcal
|
Fat: 130.55g | Prot: 153.36g | Carbs: 439.45g.
Breakfast: Alfajor con Cereales, Semillas de Vida, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Dried Fig, Dulce de Leche con Salsa de Chocolate, Peaches, Beef Steak, White Rice, Mixed Salad Greens. Dinner: Ice Cream, Beer, Cheese Pizza. Snacks/Other: Chocolate. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|