Weigh In record (no journal entry) for 05 August 2021
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83.8 kg
Lost so far: 27.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.01g | Prot: 48.68g | Carbs: 39.30g.
Breakfast: Myprotein Impact Whey Protein Natural Strawberry, Prozis Peanut Butter Crunchy, Pão Bijou. more...
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Losing 0.3 kg a Week
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