Weigh In record (no journal entry) for 14 May 2009
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81.6 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.57g | Prot: 78.93g | Carbs: 115.90g.
Breakfast: almonds, nutcracker crunch, apple. Lunch: salsa, black olives, ranch dressing, boneless skinless chicken breast, lettuce. Dinner: boneless pork chop. Snacks/Other: blueberries, Sherbet. more...
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Gaining 0.1 kg a Week
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fatbgone2's Weight History
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