Weigh In record (no journal entry) for 05 August 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 47.17g | Prot: 76.62g | Carbs: 163.83g.
Breakfast: Bango Kecap Manis Light, Telur Rebus, Oatsy Havermout Oatmeal Instan, Dada Ayam. Dinner: Telur Rebus, Dada Ayam, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Roma Sari Gandum, East Bali Cashews Granola Tropical Fruits, Greenfields Low Fat Milk, Chia Seed, Pepaya. more...
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Gaining 1.4 kg a Week
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aisbrrr_'s Weight History
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