Weigh In record (no journal entry) for 05 August 2021
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91 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 47.04g | Prot: 59.26g | Carbs: 119.07g.
Breakfast: Butter, Cucina Balsamico Creme, TiP H-Vollmilch 3,5%. Lunch: Frühlingsrolle mit Hühnchen oder Pute, Dr. Oetker La Mia Grande Margherita. Dinner: Olivenöl, Cucina Balsamico Creme, Gemischter Salat, Hengstenberg Knax Gurken, Real Corned Turkey, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Snacks/Other: Ja! Feine Salzstangen (25g), Zucker. more...
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2408 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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boehnili's Weight History
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