Weigh In record (no journal entry) for 05 August 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.54g | Prot: 58.02g | Carbs: 125.91g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Roti Putih. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Jamur Putih (Ditumis), Ayam Rica-Rica. more...
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Gaining 0.2 kg a Week
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regita628's Weight History
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