Weigh In record (no journal entry) for 05 August 2021
|
74.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 24.22g | Prot: 63.87g | Carbs: 167.55g.
Breakfast: Selecta Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Manzana, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Alcachofas Cocidas (Frescas), Limón, Repollo Verde, Repollo, Papa Cocida. Dinner: Cebolla Caramelizada, Angelmo Atún Lomitos en Agua, Tia Rosa Tortillas Mexicanas (25g), Mandarina, Mandarinas. Snacks/Other: Vivo Jalea, Daily Jalea Diet, Colun Yogurt Batido sin Lactosa. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|