Weigh In record (no journal entry) for 05 August 2021
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93.4 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 89.06g | Prot: 67.32g | Carbs: 195.28g.
Breakfast: Dr. Oetker Kleine Marmorkuchen. Lunch: Gut & Günstig Pfefferbeißer, Erasco Grüne Bohnen Kartoffeltopf. Dinner: McDonald's Milchshake Schoko (Groß), McDonald's Hamburger. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Heißer Kakao (aus Vollmilch). more...
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Gaining 0.7 kg a Week
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Baerni11's Weight History
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