Weigh In record (no journal entry) for 05 August 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 8.02g | Prot: 13.28g | Carbs: 60.36g.
Breakfast: Chilchota Yogur Natural, Lala Leche de Almendras, Plátano, Sanissimo Galleta de Arroz Integral Inflado . Lunch: Sanissimo Tostadas de Maíz con Nopal Horneadas, Espinacas, Huevo Escalfado. Dinner: McCormick Mermelada de Piña, Café Ole Clasico Cappuccino Light, Sanissimo Galleta de Arroz Integral Inflado . more...
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Losing 2.1 kg a Week
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