Weigh In record (no journal entry) for 05 August 2021
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 31.70g | Prot: 35.48g | Carbs: 135.55g.
Breakfast: Imperatriz Bolo de Aipim Cremoso, Omelete, Sabor da Terra Semente de Chia, Nutrigold Granola, Nestlé Nescau, Silk Leite de Amêndoas, Canela, Banana Nanica. Lunch: VeganWay Levedura Nutricional, Gallo Azeite de Oliva Extra Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Café, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 2.1 kg a Week
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marispauli's Weight History
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