Weigh In record (no journal entry) for 05 August 2021
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.95g | Prot: 16.53g | Carbs: 47.97g.
Breakfast: Mermelada, Loncoleche Queso Mantecoso, Mantequilla, La Selecta Pan Molde Sándwich Integral, Nescafé Tradición. more...
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Gaining 0.1 kg a Week
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maximopc's Weight History
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