Weigh In record (no journal entry) for 05 August 2021
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69.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 79.47g | Prot: 169.35g | Carbs: 168.33g.
Breakfast: En Linea Granola con Cacao, Soprole Yoghurt Batido Protein +. Lunch: Puré de Papa, Muslos de Pollo (Asados o Cocidos), Sopaipilla. Dinner: Creatina Gat. Snacks/Other: Soprole Queso Mantecoso Quilque (16,6g), Pechuga de Pollo Cruda, Fuchs Pan Multigrano, Tomates, Lechuga, Palta, Receta del Abuelo Hamburguesa de Pollo, La Crianza Hamburguesa Vacuno Light Premium. more...
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Losing 0.1 kg a Week
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Ltorres.20's Weight History
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