Weigh In record (no journal entry) for 05 August 2021
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 3.73g | Prot: 32.98g | Carbs: 66.12g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Losing 1.1 kg a Week
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bundaluffy's Weight History
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