Weigh In record (no journal entry) for 05 August 2021
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82.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 15.20g | Prot: 16.00g | Carbs: 16.24g.
Breakfast: Cheese جبنة فيتا, عيش عيش بلدي مصري , بيض مسلوق بيض مسلوق. more...
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Gaining 0.0 kg a Week
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nesma sawaby's Weight History
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