Weigh In record (no journal entry) for 05 August 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 75.92g | Prot: 98.92g | Carbs: 186.07g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Curry en Polvo, Jitomate, Pepino (con Cáscara), el Yucateco Salsa Picante de Chile Habanero, Maggi Jugo Sazonador , Gloria Mantequilla sin Sal, Hígado, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Higos, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Almendra, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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