Weigh In record (no journal entry) for 05 August 2021
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88.6 kg
Lost so far: 5.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 36.45g | Prot: 52.46g | Carbs: 108.76g.
Breakfast: Atole, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Lunch: Los Volcanes Queso Oaxaca, Huevo, Ejotes, Verde Valle Arroz con Tomate . more...
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Gaining 0.1 kg a Week
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