Weigh In record (no journal entry) for 05 August 2021
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69.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 28.64g | Prot: 72.93g | Carbs: 67.82g.
Breakfast: Нектарины, Сметана 20%, Искренне Ваш Творог 5%. Lunch: Кабачок Гриль, Куриная Грудка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Нектарины, Активия Густой Йогурт Натуральный , Активия Натуральный Йогурт. more...
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Losing 0.1 kg a Week
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@Businka's Weight History
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