Weigh In record (no journal entry) for 02 August 2021
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 49.48g | Prot: 62.14g | Carbs: 39.03g.
Breakfast: Terra Nostra Leite de Pastagem Meio Gordo, Жареное Яйцо. Lunch: Кофе Эспрессо, Огурец (с Кожурой), Помидоры, Ростбиф, Жареное Яйцо. Snacks/Other: Банан, Миндаль. more...
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Gaining 1.2 kg a Week
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