Weigh In record (no journal entry) for 05 August 2021
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98.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 1.64g | Prot: 25.70g | Carbs: 20.00g.
Breakfast: Vitamilho Flocão Cuscuz. Lunch: Perdigão Filezinho de Frango (Sassami). more...
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Losing 1.4 kg a Week
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erikamont.'s Weight History
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