Weigh In record (no journal entry) for 05 August 2021
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 50.67g | Prot: 72.88g | Carbs: 294.84g.
Breakfast: Hallulla, Jamón de Pavo, Colun Queso Gouda Laminado, Calo Leche Descremada en Polvo, Cola Cao Cola Cao Instantáneo. Lunch: Naranjas, Plátano, Coliflor, Salsa Bolognesa, Lucchetti Tallarines 78. Dinner: Calo Leche Descremada en Polvo, Cola Cao Cola Cao Instantáneo, Vivo Galletas de Salvado. Snacks/Other: Costa Din Don. more...
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Gaining 0.6 kg a Week
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Frank1432's Weight History
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