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alhamdulillah makin semangat pokonya 💪💪💪
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97.6 kg
Lost so far: 13 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 53.72g | Prot: 114.12g | Carbs: 96.95g.
Breakfast: Nila (Ikan), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Minyak Sayur Canola, Tempe, Carrefour Genjer, Nasi Merah. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Tahu Kukus, Telur Rebus, Selai Kacang, Rebo Kuaci Milk Flavor, Sari Roti Roti Gandum. more...
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Losing 2.8 kg a Week
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mimeecindy's Weight History
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