alumni500kkalyangtobat's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
55 kg Lost so far: 45 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
264 kcal Fat: 0.86g | Prot: 4.71g | Carbs: 61.92g.   Breakfast: Singkong Rebus, Kurma, Melon. Lunch: Nasi Ketan (Ketan). more...
Losing 0.8 kg a Week

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alumni500kkalyangtobat's Weight History


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