Weigh In record (no journal entry) for 06 August 2021
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 55.22g | Prot: 59.55g | Carbs: 276.30g.
Breakfast: 豆鋪子 芋頭泥包. Lunch: 所長茶葉蛋 原味茶葉蛋, 鮪魚罐頭, 油條, 肉鬆, 榨菜, 義峰 碎菜脯, 糯米. Dinner: 瓠瓜, 頂呱呱 地瓜薯條, 蕃薯, 白飯, 菜脯蛋. Snacks/Other: 餅乾. more...
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Gaining 2.1 kg a Week
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Zhihying's Weight History
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