nanadedek's Journal, 06 Aug 21

naik, kmrn crafing. hr ini perpanjang puasa bk magrib full hewani
61.8 kg Lost so far: 0.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
709 kcal Fat: 38.23g | Prot: 83.42g | Carbs: 3.21g.   Dinner: Tahu Goreng, Telur Asin, Dada Ayam, Telur (Utuh). more...
Gaining 23.1 kg a Week

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nanadedek's Weight History


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