Weigh In record (no journal entry) for 06 August 2021
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 47.96g | Prot: 45.00g | Carbs: 89.02g.
Breakfast: Ванта Хлеб с Отрубями Нарезанный, Жареное Яйцо. Lunch: Простоквашино Сметана 15%, Жареное Яйцо, Лента Яблоко. Dinner: Сыр-Бор Сыр Российский. more...
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Gaining 0.1 kg a Week
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vinvinoly's Weight History
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