Weigh In record (no journal entry) for 06 August 2021
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 35.45g | Prot: 81.60g | Carbs: 67.08g.
Breakfast: 蘋果, 全家 大杯冰拿鐵. Lunch: 荷包蛋, 鮭魚, 貢丸, 小卷. more...
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steady weight
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qqlin65100's Weight History
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