Weigh In record (no journal entry) for 06 August 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 32.28g | Prot: 80.31g | Carbs: 129.49g.
Breakfast: Капуста Белокочанная, Куриная Грудка Отварная, VPLab Nutrition 100% Platinum Whey Vanilla, Домик в деревне Молоко 3,5%, Coca-Cola Кока-Кола Зеро, Вареники с Творогом, Яйцо, Fix Price Лаваш Деревенский. more...
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Gaining 1.6 kg a Week
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