Weigh In record (no journal entry) for 05 August 2021
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43.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 55.27g | Prot: 60.99g | Carbs: 143.46g.
Breakfast: Leche (Leche Entera), Pan Dulce, Nescafé Nescafé Café de Olla. Lunch: Huevo Frito sin Grasa, Chilaquiles. Dinner: Ensalada de Verduras Mixtas, Bonafina Naranjada, Tortillas de Maíz, Pescado Plancha. Snacks/Other: Tortillas de Maíz, Jugo verde, Queso Panela Queso Panela, Tuna. more...
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Losing 0.0 kg a Week
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