Weigh In record (no journal entry) for 06 August 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 33.88g | Prot: 73.76g | Carbs: 228.90g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Pizza Margherita, Döner Kebab, Dürüm Döner. Snacks/Other: Sweetland Fruity Snakes. more...
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Losing 0.4 kg a Week
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fischeneder's Weight History
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