Weigh In record (no journal entry) for 06 August 2021
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 77.31g | Prot: 258.88g | Carbs: 73.89g.
Breakfast: Olivolja, Kycklingfilé, Myprotein Impact Whey Isolate, Svenska Lantägg Äggvita, Kokt Ägg. Lunch: Jordnötssmör, Body Science Whey Isolate, Risenta Rismjöl. Dinner: Mandelsmör, Kycklingfilé, Olivolja, Coop Oxfilé. more...
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Gaining 0.9 kg a Week
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AntonRosendahl's Weight History
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