daisylongga's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
55.8 kg Lost so far: 41.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
966 kcal Fat: 27.75g | Prot: 42.19g | Carbs: 138.23g.   Lunch: Cookie, Indonesian Fish Cake, Mr. Bread Roti Manis Coklat Spesial, Yoyic Minuman Susu Fermentasi, Tempeh (Cooked) , Baked or Broiled Mackerel, Egg Noodles (Enriched, Cooked). more...
Losing 11.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daisylongga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.